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Featured Workshops

Everyday Boundary Setting for Self Care

Join Maeve for an interactive and body-centered learning workshop on everyday boundary setting.   You will learn about: - How and why boundary setting is crucial for self care. - Different types of boundaries and how you can integrate them into your daily life. - How to take practical, small steps towards having more healthy boundaries in your life.  --> We will learn through discussion, journaling reflection, and embodied processing. --> You will receive a journaling worksheet to support your personal reflection process, AND a recording of the workshop to keep forever. Materials to bring: - A journal or pen and paper -Comfortable clothes

$28.00 USD

Choosing You!

A 6-Week Nervous System & Self-Care Deep Dive

Learn to Cultivate Self-Trust.  For People Pleasers, Over-Achievers and Perfectionists.

Coming Soon

 

Getting to Know Our Nervous System

Learning about our Nervous System is the key to greater self-empowerment.  Offering a 1.5 hour master class on the Nervous System with Maeve Hendrix.

Getting to Know Your Nervous System

A 1.5 hour master class diving into all aspects of the Nervous System. 

$28.00 USD